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    <loc>https://joandcocoaching.com/home</loc>
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    <loc>https://joandcocoaching.com/about</loc>
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    <lastmod>2024-02-10</lastmod>
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      <image:title>About - “ Making mountain biking accessible to women in the Sea to Sky, as a Canadian Not for Profit Foundation.”</image:title>
      <image:caption>I offer private lessons to individuals or groups as well as events / group rides throughout the season. As rider I, Jo Peters, am passionate about connecting women to mountain biking and growing the sport in a fun, approachable and responsible manner. I develop programs in the Sea to Sky specifically for women, taught by women.  Certifications  PMBIA II   Wilderness first aid For travel, mountain adventures, racing and event info, can follow along on Instagram @jo___peters Not for Profit My mission is to support more people who want to progress on bikes. Sliding scale pricing is offered upon request.</image:caption>
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    <loc>https://joandcocoaching.com/coast-gravity-park-skills-clinic</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Coast Gravity Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Coast Gravity Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Coast Gravity Park</image:title>
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      <image:title>Coast Gravity Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://joandcocoaching.com/squamish-skills-clinic</loc>
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    <lastmod>2026-01-21</lastmod>
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      <image:title>Squamish - Where.</image:title>
      <image:caption>Meeting at Ride Hub Cafe Shuttles to Diamond Head Trails Dial in your skills on short, focused laps — then cap it off with a top-to-bottom descent to put everything into practice.</image:caption>
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      <image:title>Squamish - Who.</image:title>
      <image:caption>This clinic is designed for riders who want to level up their descending game. We’ll be focusing on essential skills like jumps, drops, cornering, line choice, rollers, and navigating steeper terrain — all while making the most of Squamish’s legendary top-to-bottom trails in the Diamond Head zone. Trails will include blue to black options and led by talented PMBIA instructors.</image:caption>
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      <image:title>Squamish - How.</image:title>
      <image:caption>We’ll ride in small groups, matched based on your goals and ability level, so you’ll get targeted feedback and progression throughout the day. With Shred Shuttles supporting us lap after lap, there’s minimal pedalling involved — though trail bikes are still best, as we’ll pedal short connections between runs. You bring your goals; we’ll help you meet them. Let us know what you want to improve on, and we’ll tailor the session just for you.</image:caption>
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    <lastmod>2023-01-06</lastmod>
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